Purity culture doesn't just shape what we were taught about sex and bodies, it shapes how we see ourselves, our worth, and our relationships. This group is for people unpacking the lasting impact of purity messaging, whether or not they still hold religious beliefs.

Pentecostal and charismatic environments come with their own particular intensity; spiritual gifts, deliverance, prophecy, and a culture where doubt could feel like a spiritual failure. This group is for people making sense of what that world did to them, and who they are outside of it. (Specifically facilitated by Elise)

Leaving a faith tradition you grew up in; even one that wasn't high-control can bring its own quiet grief and disorientation. This group is for people navigating the loss of belief, community, or religious identity in a mainstream Christian context.

Religious systems have always had particular things to say about women about bodies, submission, roles, worth, and voice. This group is for women unpacking the specific ways gendered religious harm has shaped them: who they were told to be, what they were taught to accept, and what it means to reclaim themselves outside of that.

Leaving ministry isn't just leaving a job; it's leaving an identity, a community, a calling, and often a way of understanding the world. This group is for people who were pastors, leaders, or ministry workers in religious or high-control environments and are navigating the particular grief, complexity, and disorientation that comes with that kind of exit.

Growing up inside a high-control group means the system wasn't something you chose; it was simply the world you were handed. This group is for adults who were raised in these environments and are making sense of how that shaped them, often in ways they're still uncovering.

When you're deconstructing, the really big questions linger: What about hell? Why suffering? Am I really broken? These questions can feel overwhelming and isolating. This group is for people working through the existential questions that arise when your belief system shifts. Supporting you to sit with the uncertainty, process what these questions mean to you now, and exploring their impact on how you're rebuilding meaning.

Religious trauma can emerge from any faith tradition where control, shame, or conditional belonging were present. This group is for people whose experiences are rooted in non-Christian religious environments; including Islam, Judaism, Hinduism, or other traditions who are looking for a space that understands that.

High-control dynamics don't only exist in religious spaces; they show up in wellness communities, MLMs, political movements, and more. This group is for people recovering from cultic or coercive group experiences that weren't rooted in religion.

For LGBTQIA+ people, religious trauma often carries an extra layer; faith systems that didn't just control belief, but targeted identity itself. This group is for queer and trans people exploring the intersection of faith, shame, identity, and what it means to come home to yourself. Specifically facilitated by Sam

Parenting after leaving a high-control environment raises its own complicated questions about values, boundaries, what to pass on and what to leave behind. This group is for parents navigating how their own religious trauma shows up in their parenting, and how to do things differently.

Everything is a lot when you're newly out; the grief, the questions, the disorientation, the relief. This group is for people in the early stages of leaving a religious or high-control environment who are looking for company while they find their footing.

Being further along doesn't mean being done and sometimes the deeper layers only surface once the dust has settled. This group is for people who have been out for a while but are still unpacking, still healing, and still figuring out who they are on the other side.